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The Cybex squat machine, the plate loaded hack squat, is a useful tool for improving a lifters overall strength and for improving core muscles that are used in other lifting activities. Being as the squat helps to build the legs, back, and neck, the results can be felt throughout the body, and many lifters find that the squat is one of the most motivating exercises as it uses the entire body and it's a chance to see large weight numbers dialed in. Even if you aren't looking for massive bulk, these products are nonetheless great for achieving your total physical fitness goals.
Cybex is a great company to consider going with if you are in a position to purchase one of these products. This company produces some of the premiere lifting products that are seen in many of the top gyms. Cybex supports its own research institute to study physical fitness' effects on the body, which translates into better machines that deliver far better results than many of their competitor's products. The same goes for these products as well.
The hack squat is slightly different than a full squat. This exercise isn't a full lift, but a half lift. This allows for lifters to perform many of these motions without the machine taking up a massive amount of space in the gym. The same muscle groups are still targeted, and with a plate-loaded product, users can set the exact weight that is their current aim within their fitness goals. With comfortable padding for the shoulders, this product makes this important exercise much easier and more effective.
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